Nakji bokeum 낙지볶음(stir-fried baby octopus with noodle)

It's a spicy dish and healthy food.

The octopus suppresses the cholesterol with stamina food.

The mineral ingredient of the vitamin B2, P, Fe and protein etc is many.

There is an effect to poverty of blood prevention.

Also, Octopus has a taurine 34%.

Ingredients:
1 octopus or 1 Lb
1/2 onion, slice 1/3 inch thick
2 chilies, slice in a bias
2 green onions, cut in a bias
1 oz carrot or 1/4 carrot, slice thinly
4 pyogo (shittake mushroom), quartered

sauce :
1/4 cup gochoojang (Korean chilli paste)
2 tbsp gochoogaroo (Korean chili powder)
1 tbsp soy sauce, 1 tbsp sugar
2 tbsp sesame oil, 1 tbsp sesame seeds
2 tbsp minced garlic

How to cook:

Wash octopus, cut the legs into 3 inches long, open head and take out inside, quarter the head. Drain well.

Mix all ingredients for saucePut everything in, mix with a hand.
Let marinade for 10 minutes.

Heat the pan on a medium high heat, cook octopus for 3-4 minutes or until done.
If the heat is too high it will burn, if too low it will get soggy.

Tip: If you can eat with noolde. It is called "Sari" in korea.

Boil a big pot of water for noodles. Add noodles, cook for 3-4 minutes depends on recommended time. Rinse in a cold water, drain. And Mixing Nakji Bokeum with sari.